10 Reasons Why Sandals Montego Bay Is The Perfect All-Inclusive For Foodies

Sandals Montego Bay Pier

Sandals Montego Bay is an All-Inclusive Resort in Jamaica, winner of the World Travel Awards for Jamaica’s Leading Resort for 2018 and 2019.

Did you know? Sandals Montego Bay is the first and flagship resort of Sandals, which opened in 1981.

I had an awesome experience there. Aside from it was my first time in Jamaica, it was also my first time being in an All-Inclusive Resort.

Suffice to say, I was spoiled… in the best way possible.

Almonds Building at Sandals Montego Bay, Jamaica

As a travelling foodie, food and drink is a priority when going on vacation. I enjoy cruises but have never really considered all-inclusive resorts as a way of vacationing, primarily because of the feedback I got when I asked how’s the food there.

This all changed after experiencing Sandals Montego Bay and their 5-Star Global Gourmet Program.

Swimming Pool at Sandals Montego Bay in Jamaica

What is the 5-Star Global Gourmet at Sandals Resorts?

The 5- Star Global Gourmet is the culinary-focused program at all Sandals Resorts where they strive to serve the best of the dish in the most authentic setting. This program consists of 6 pillars:

  • Variety – offering more restaurants with more variety
  • Authenticity – do food and beverage exactly how it should be done
  • Quality – what distinguishes themselves
  • Value – value for money especially for an All-Inclusive
  • Consistency and Standardization – applying the same quality and standards across the board in all the resorts to provide a familiar experience regardless of the location. Most of their customers are 60-70% repeats.
  • Modernization – keeping up-to-date and ahead of the game. They are a constant innovator in the industry with their offerings: first swim-up bar, first smoked cocktails, first Indian restaurant and first speakeasy bar.
Pink Hour at Sandals Montego Bay

Having experienced the 5-Star Global Gourmet Program at Sandals first-hand, I was impressed that an All-Inclusive Resort can be a foodie destination!

Here are 10 Reasons Why Foodies Will Love Sandals Montego Bay, one of the best resorts in Jamaica for food.

10 Reasons Why Foodies Will Love Sandals Montego Bay, Jamaica

Enjoy high quality sit-down restaurants instead of buffet

Sandals Montego Bay changed my impressions about food at All-Inclusive Resorts. I’ve always thought all-inclusive resort food meant buffets with the same food over and over without much quality.

In fact, on my flight back to Toronto, I was talking with the person next to me. He said that the all-inclusive resort he stayed at was buffet only, and he got tired of the food after a few days.

Luckily, this is not the case at Sandals Resorts.

Ackee and Saltfish Quiche at Stew Fish Restaurant in Sandals Montego Bay
Stew Fish Restaurant: Ackee, Saltfish and Callaloo Quiche with roasted tomato & pepper coulis

At Sandals Montego Bay, there are 12 restaurants, and only 1 is a buffet restaurant. The rest are sit-down made-to-order restaurants offering various themes and cuisines.

Did you know? Sandals Resorts was the first to offer a la carte restaurants since the early 1980s.

With the completed renovations this year, Sandals Montego Bay has two new restaurants: Butch’s Steak & Seafood and Soy Sushi Bar.

Scallops and Brisket at Butch's Steakhouse in Sandals Montego Bay, Jamaica
Butch’s Steak and Seafood: Pan Seared Diver Scallops with Slow Braised Beef Brisket and Cauliflower-potato Puree
Assorted Maki Rolls at Soy Sushi in Sandals Montego Bay
Soy Sushi Bar: Assorted Sushi

How’s the food at Sandals? I cannot stress enough the food selection and level of quality here. It really is one of the All-Inclusive Resorts with the best food!

Prime Rib, Scallops, Berkshire Pork, Grilled Lamb Chops, Sushi and Sashimi – all made to order! These kinds of dishes are quite expensive when ordering from a normal restaurant, but it’s all part of the All-Inclusive at Sandals.

Lamb Chops from Oleander Room in Sandals Montego Bay
Oleander Room Restaurant: Grilled Lamb Chops – rosemary marinated, baked sweet potato, buttered vegetables, roasted tomatoes, jerk reduction

I was very impressed with Butch’s Steak and Seafood. You’re getting the same quality and service as in a fine dining steakhouse where you would typically pay at least $60 for a steak dinner.

With the dishes I tried including the drinks, my meal there would be around $200 in a steakhouse.

Prime Rib at Butch's Steakhouse in Sandals Montego Bay in Jamaica
Butch’s Steak and Seafood: Pink Roasted Aged Prime Rib of Beef with Pan Gravy

The Bayside Restaurant is the only buffet restaurant, serving buffet for breakfast and lunch. At dinner, it becomes an a la carte French Brasserie.

Bayside Restaurant at Sandals Montego Bay in Jamaica
Bayside Restaurant buffet serves diverse international cuisine
Dessert from Bayside Restaurant in Sandals Montego Bay
Bayside Restaurant at night: Creme au Citron – lemon cream, shortbread crumble, chantilly cream

Dine around the world in one place

Travelling foodies love trying different cuisines from around the world. At Sandals Montego Bay, you’ll get to do this as part of your stay, from local Jamaican food to casual Thai dishes to fine dining French food!

Did you know? There are a total of 23 unique culinary concepts available across Sandals Resorts.

Making Maki Roll at Soy Sushi in Sandals Montego Bay in Jamaica

With authenticity as one of the pillars of the 5-Star Global Gourmet program, I was surprised to learn that their restaurants have chefs that are local to the cuisine.

For example, the chef at Cucina Romana is an Italian chef who moved from Grado, Italy to the Caribbean in 2011 bringing authentic Italian recipes.

Gorgonzola Gnocchi from Cuchina Romana at Sandals Montego Bay, Jamaica
Cucina Romana Restaurant: Gnocchi al Gorgonzola e Noci – homemade potato gnocchi, gorgonzola cream, walnuts

Royal Thai Restaurant at the Sandals Royal Caribbean serves up some authentic Thai dishes made by a Thai chef.

Pad Thai at Royal Thai Restaurant in Sandals Royal Caribbean
Royal Thai Restaurant: Phad Thai – stir-fried rice noodles, peanuts, phad Thai sauce

You cannot be in Jamaica without having Jamaican food. The Jerk Shack serves traditional and contemporary Jerk Style Cuisine like the classic jerk pork, chicken and sausage jerk along with some scotch bonnet pepper sauces.

Did you know? Scotch Bonnet is the most popular hot pepper in Jamaica.

Jerk Chicken at The Jerk Shack at Sandals Royal Caribbean
The Jerk Shack: Jerk Chicken, Hard Dough Bread

You can even have Jamaica’s National Dish, Ackee and Saltfish, at Cucina Romana.

Jamaican Breakfast at Cucina Romana in Sandals Montego Bay, Jamaica
Signature Jamaican Breakfast – Ackee and Saltfish with fried and dumpling and callaloo

The new restaurant, Soy Sushi Bar, serves not only sushi and maki rolls but also udon and sukiyaki hot pot.

I was quite impressed with the fish quality as it’s far superior to all-you-can-eat sushi joints, fast-food and small sushi restaurants in Toronto. Be sure to try the hamachi sashimi!

Hamachi and Tuna Sashimi at Soy Sushi in Sandals Montego Bay
Soy Sushi: Hamachi and Tuna Sashimi

All-You-Can-Drink premium wines, liquors and signature cocktails

Aside from the food, I was also impressed with the premium selection of alcoholic beverages. Sandals Resorts offers six varietals of Robert Mondavi Twin Oaks wines as part of an exclusive partnership.

Cocktail and Red Wine at Butch's Restaurant in Sandals Montego Bay, Jamaica
Sparkling Rye Cocktail and Robert Mondavi Merlot

If you’re more into spirits, they only serve premium brand liquors like Bombay Sapphire, Johnnie Walker, Jack Daniels, Rémy Martin, Glenfiddich and Tito’s Vodka, along with Appleton Estate, Jamaica’s internationally acclaimed rum brand.

I enjoyed the Appleton Estate Reserve Blend with the taste of orange peel due to its distillation in a pure copper pot still.

Appleton Estate Reserve Blend Rum at Sandals Montego Bay in Jamaica
Appleton Reserve

One cool concept Sandals Resorts has with its restaurants is that each restaurant has a unique signature cocktail to enhance the dining experience.

Butch’s Steak and Seafood has an interesting Sparkling Rye Cocktail, and Soy Sushi Bar has a Sake Cruise Cocktail, which is a favourite among guests.

Sake Shot and Cocktail at Sandals Montego Bay
Sake Cruise Cocktail and Cucumber-infused Sake

The drinking doesn’t stop when you get back to your room. Every room has a fully-stocked bar with wines and Red Stripe beers, and, for Club level and higher, liquors as well.

Club Penthouse Mini Bar at Sandals Montego Bay in Jamaica
In-Room Mini-bar is well stocked

Bar-hopping to the next level

With 6 bars, including swim-up bars, bar-hopping is quite an experience at Sandals Montego Bay.

Did you know? Sandals Resorts was the first resort to have a swim-up pool bar back in 1981. And now they have the first over-the-water bar.

I loved the Latitudes Bar at Sandals Montego Bay. This over-the-water bar has 360° ocean views just off the coast from the beach with fire pits and hammocks suspended on the water.

Over-The-Water Latitudes Bar at Sandals Montego Bay in Jamaica

If you’re into chasing sunsets like me, the Latitudes Bar would be one of the best places to do it.

Views from Latitudes Bar in Sandals Montego Bay in Jamaica

The bar at Soy Sushi has infused sake and sake cocktails. Try their Tropical Sake which has mango and pineapple infused in sake for 24 hours.

Troy King at Sandals Montego Bay in Jamaica
Troy King, Group Manager, Bar and Beverage Operations, making sake cocktails
Moshi Mojito at Soy Sushi in Sandals Montego Bay
Soy Sushi: Moshi Mojito

Drink and Dine with the best views of the Caribbean Sea

As a beachfront resort, there is no shortage of picturesque views of the Caribbean Sea at Sandals Montego Bay.

I stayed at the Oceanfront Penthouse Club Level Junior Suite which has spectacular views from the balcony. You can even admire the views while soaking in the tub.

Oceanfront Penthouse Club Level Junior Suite Balcony Tranquility Soaking Tub at Sandals Montego Bay
Private balcony equipped with a bistro set and Tranquility Soaking Tub

This means room service dining in the balcony is a must!

Room Service Dining in Balcony at Sandals Montego Bay in Jamaica
Resort Views from the Balcony at Sandals Montego Bay in Jamaica
View from the balcony

Dining with a view is quite common in Sandals Montego Bay. The patio at the Oleander Room has panoramic views of the water.

Dusk at Sandals Montego Bay in Jamaica

And don’t forget the drinks! Lying on an over-the-water hammock, sipping on a cocktail, enjoying the views was definitely a first for me.

Hammocks suspended on water at Latitudes Bar in Sandals Montego Bay

Top notch service without worrying about tips, taxes and gratuities

Friends who’ve been to all-inclusive resorts told me that service is a hit-or-miss based on how you tip. Sometimes it can get awkward when the staff is waiting for you to tip or hints for a tip.

In cruises, tipping is usually at the end of the trip with some cruises automatically charging passengers a fixed amount per night, unless you manually request changes by going to the front desk.

Roomside Pool at Almonds Building in Sandals Montego Bay

At Sandals Montego Bay, there is no stress in regards to this because tips, taxes and gratuities are already included in your stay.

It brings a peace of mind knowing that there are no extra expenses on top of what you already paid for, except if you avail of services outside the All-Inclusive like the spa and tours.

This is also a big relief for foodies because taxes, tips/gratuities add up when dining out a lot like we do.

Since tips are included, service at Sandals Montego Bay is consistent for everyone, and it is impeccable!


Next level food tripping in Montego Bay with 20 restaurants across 2 resorts

Foodies love to food trip, hitting multiple restaurants across a destination in a day to try as much dishes as possible.

Perhaps the biggest feature that surprised me at Sandals Montego Bay is the exclusive Stay at 1, Play at 2 Exchange Program.

This means you can also visit Sandals Royal Caribbean in Montego Bay and enjoy its beaches, amenities and restaurants. It’s like having 2 vacations in 1!

Grilled Reef Shrimp at Eleanor's Restaurant in Sandals Royal Caribbean in Montego Bay, Jamaica
Eleanor’s Restaurant in Sandals Royal Caribbean: Island Sauteed Shrimp with Island vegetables, scotch bonnet and thyme infused creamy coconut sauce

What this means for foodies is your restaurant selection expands to a total of 20 restaurants: 12 from Sandals Montego Bay and 8 from Sandals Royal Caribbean.

Since free transfers between resorts are provided, a food trip is a must!

Braised Brisket at The Cricketers Pub in Sandals Royal Caribbean
The Cricketers Pub: Braised Brisket Steak – braised beef brisket, mashed potato, pearl onion confit, Jack Daniel’s mushroom reduction

Because of this program, I was able to explore Sandals Royal Caribbean and have a food trip there. You’ll want to visit Sandals Royal Caribbean because it has its own private island, Sandals Cay, which was created over thousands of years of coral nurturing.

Did you know? Some people go to Sandals Clay to look for clams and oysters on the shore.

Sandals Cay is where you’ll find the beautiful over-the-water bungalows. On top of that, you’ll also find a swim-up bar, another Jerk Shack, and the Royal Thai Restaurant which is unique to Sandals Royal Caribbean.

Can you just imagine having authentic Thai food on a private island?

Sandals Cay island at Sandals Royal Caribbean in Montego Bay, Jamaica

With so many restaurants to choose from, how can one decide? I asked Sandals Resorts’ Senior Group Executive Chef Glenroy Walker what his favourite dishes are among the two resorts:

  • Prime Rib and Beef Brisket at Butch’s Steak and Seafood in Sandals Montego Bay
  • Coquilles St. Jacques (Scallops and Chorizo) at Le Jardinier Restaurant in Sandals Royal Caribbean
  • Lamb Osso Bucco at The Regency Restaurant in Sandals Royal Caribbean
  • Pad Thai at Royal Thai Restaurant in Sandals Royal Caribbean
Scallops and Chorizo at Le Jardinier in Sandals Royal Caribbean in Montego Bay, Jamaica
Le Jardinier Restaurant: Coquilles St. Jacques – pan-seared sea scallops and chorizo, cauliflower puree, crispy pancetta, herb crumble

Dining with a view can also be had at Sandals Royal Caribbean with a backdrop of the overwater bungalows.

Miso Glazed Salmon at Regency Restaurant in Sandals Royal Caribbean
The Regency Restaurant: Soy & Miso Glazed Salmon Fillet – garlic sauteed bok choy, steamed rice, lemongrass-coconut emulsion

Consistency is key and restaurants here also have their own signature cocktail.

White Tequila Cocktail at The Regency Restaurant in Sandals Royal Caribbean in Montego Bay, Jamaica
The Regency Restaurant: The International Cocktail – white tequila, balsamic vinegar, pineapple juice

Jamaican Blue Mountain Coffee!

Coffee aficionados will be in heaven at Sandals Montego Bay because Sandals Resorts exclusively serves Jamaican Blue Mountain Coffee, Jamaica’s most popular specialty coffee grown in the Blue Mountain range.

Did you know? On average, 30,000 cups of Jamaica Blue Mountain Blend Coffee is poured per day at all Sandals Resorts.

Blue Mountain Coffee at Sandals Montego Bay, Jamaica

All Included. All Unlimited. All The Time.

A major issue I had with cruises is that not everything is included. You have to pay for alcohol, some specialty restaurants, and even some activities and entertainment.

The best part about staying at Sandals Montego Bay is that everything discussed so far is all included, all unlimited, all the time! There are no restrictions on any of the restaurants.

Overwater Bungalos at Sandals Royal Caribbean in Montego Bay, Jamaica

You can go to Butch’s Steak and Seafood for dinner every night if you wanted to. You can order as many dishes as you want. You can drink as much as you want (even in your room).


Experience the best restaurants and things to do in Jamaica with Island Routes

There’s always that dilemma when being in a resort. Do I leave the resort and explore outside, or do I stay put and enjoy the resort?

As a travelling foodie, I’m a big advocate for exploring outside and experiencing the destination.

At Sandals Montego Bay, you’ll find a booth for Island Routes, the certified award-winning provider of excursions for Sandals Resorts.

Did you know? Island Routes has won the World Travel Award for “World’s Leading Caribbean Attraction Company” and “Caribbean’s Leading Adventure Tour Operator”.

MINI Cooper used for MINI-Routes Tour to Ocho Rios with Islands Routes in Jamaica

I recommend doing their MINI Routes tour, a unique tour where you get to drive a MINI Cooper along scenic routes to tour local restaurants and landmarks.

For foodies, do the MINI Routes tour to Ocho Rios which has you visiting some of the best restaurants and things to do in Ocho Rios and Jamaica in one day (about 6.5 hours round-trip).

The guides are all locals who are very friendly and knowledgeable about Jamaica.

One fun fact I learned: Jamaica is said to be one huge crystal because it is made of 75% limestone. Limestone is used in a lot of cosmetic products in Jamaica because of its healing properties.

From Sandals Montego Bay, Island Routes will have a shuttle that will bring you to their site where you do the orientation and get the MINI Coopers.

The first stop was at Columbus Park at Discovery Bay, the site where Italian explorer Christopher Columbus first set foot in Jamaica back in May 14, 1894.

Boat at Columbus Park in Ocho Rios, Jamaica

You cannot go to Jamaica without trying the ever popular Jamaican Patties.

Travelling Foodie Tip: We went to one of the best places for Jamaican patties, Juici Patties! This stop is a secret one – it’s not listed on the Island Routes site, but you can request it (or the guide will ask the group).

Juici Patties is the largest Jamaican patty chain in Jamaica. This was already better than any Jamaican patty I’ve had outside Jamaica.

The shell was so flaky, and the filling was just full of flavour. And they have Beef and Cheese Patty!

Beef and Cheese Patty at Juici Patties in Ocho Rios, Jamaica
Cheese Patty (JMD200) – with beef

Next stop is to Dunn’s River Falls and Park, one of the best things to do in Jamaica. Here you can climb the 600-feet waterfalls.

Be sure to bring water shoes if you are planning to do so!

Midway Entry Point to Dunn's River Falls in Ocho Rios, Jamaica

At the very base of the park is a beautiful beach.

Dunn's River Falls Beach in Ocho Rios, Jamaica

This is where you’ll find the starting point to climb Dunn’s River Falls.

People climbing Dunn's River Falls from the base of the falls
Nearing the top of Dunn's River Falls in Ocho Rios, Jamaica

This spot marks the end of the climb. There are several viewpoints and entry points along the climb if you don’t want to start from the base.

Travelling Foodie Raymond Cua at the end of Dunn's River Falls climb in Ocho Rios

Next stop is lunch at one of the best restaurants in Jamaica, Miss. T’s Kitchen, featured in Guy Fieri’s Food Network Show “Diners, Drive-Ins & Dives”.

Travelling Foodie Raymond Cua with Miss T's Kitchen Owner and Chef Anna-Kay Tomlinson
With Owner and Chef Anna-Kay Tomlinson

We had a family style feast which included Boneless Oxtail Pasta, Curried Goat, Sliced Sea Trout Escoveitch and Bar-B-Fried Chicken. All the dishes we had were delicious (not something I say often)! The Curried Goat here was the best I’ve had.

Curried Goat at Miss T's Kitchen in Ocho Rios, Jamaica
Curried Goat ($17) – Seasoned with Miss T’s blend of spices and simmered in a rich curry sauce

Chef Anna-Kay Tomlinson also loves adding twists to Jamaican food, and the Boneless Oxtail Pasta is a must-try with its tender and flavourful oxtail on creamy Mornay sauce.

Oxtail Pasta at Miss T's Kitchen in Ocho Rios, Jamaica
Boneless Oxtail Pasta ($22) – Penne pasta, sundried tomatoes, basil, parmesan cheese with Mornay sauce

Our last stop is dessert at a local favourite, Jus Coool, one of the best places for Jamaican pudding. It’s so popular that owner Edgar Wallace has been nicknamed the Pudding Man!

Travelling Foodie Raymond Cua with The Pudding Man Edgar Wallace
With Edgar Wallace aka the Pudding Man

Outside the store, you’ll see the pudding being made. It’s’ quite interesting! The container that holds the pudding is a tire rim, in which they attach 4 legs to it.

They put coals at the bottom of the rim, then the pudding, then place a lid to close it, then add more coals on top. It takes 35 mins for the pudding to be ready.

Making Pudding at Jus Coool in Ocho Rios, Jamaica

This award-winning pudding comes in four flavours: sweet potato, cornmeal, pumpkin, toto (coconut).

Be sure to come early because it sells out fast. I only got to try sweet potato and pumpkin because the other two were sold out when we arrived.

I loved the pudding. It’s not the typical custard or cream-like pudding, but more solid like a cake but has a smooth starchy texture.

The pudding is primarily made up of the main ingredient so the sweet potato pudding uses mostly grated sweet potato.

Sweet Potato Pudding at Jus Coool in Ocho Rios, Jamaica

After dessert, you drive back to Island Routes and take the shuttle back to Sandals Montego Bay, where you can hit the beach and enjoy a delicious dinner afterward.


With how much they offer, no wonder Sandals Resorts is one of the best resorts in the world and the World’s Only 5-Star Luxury All-Inclusive Resort. Hope this helps you decide where to stay in Jamaica.


10 Reasons Why sandals Montego Bay is the Perfect All-Inclusive For Foodies

This post was done in partnership with Sandals Resorts. As usual, reviews and opinions are 100% entirely my own.

You can learn more about Sandals Montego Bay thru their website, or find them in Facebook, Twitter and Instagram.

Updated: